Service Description

💻 Online Nutrition Consultation 💳 Payment Information Consultation Fee: MXN $1,900 (approximately $100 USD*) *The final amount in USD is automatically calculated at checkout based on the current exchange rate* Payment is required at the time of booking to confirm your appointment. Take control of your health from the comfort of your home. Whether your goal is weight management, improving your eating habits, managing a medical condition, or simply living a healthier lifestyle, you'll receive personalized nutrition care tailored to your individual needs. What's Included ✅ During your video consultation, we'll conduct a comprehensive nutrition assessment to better understand your medical history, eating habits, lifestyle, and personal health goals. ✅ Personalized 7-day meal plan tailored to your goals, food preferences, lifestyle, and medical conditions. ✅ Personalized Nutrition Report Includes: BMI calculation based on the weight and height you provide Estimated daily calorie needs Personalized nutrition and health goals Recommendations tailored to your individual needs A personalized nutrition plan based on your health goals and lifestyleals ✅ Grocery shopping guide with recommended food brands. ✅ Personalized exercise program, including recorded workouts and one live exercise session. ✅ Personalized nutrition recommendations to help you build sustainable, healthy habits. ✅ Bi-weekly follow-up to monitor your progress and adjust your nutrition plan as needed. ✅ Ongoing support through our mobile app, where you can track your progress and stay connected throughout your program. ✅ Access to psychology workshops available in the app, focused on healthy habits, emotional eating, mindset, and building a positive relationship with food. ✅ Nutrition education during every consultation, empowering you with the knowledge to make informed food choices. ✅ WhatsApp support for questions between appointments. How It Works -Schedule your appointment online. -Attend your consultation via Zoom or Google Meet. -Receive your personalized meal plan, exercise program, and nutrition recommendations. -Track your progress through our mobile app. -Continue your journey with bi-weekly follow-ups and ongoing support. ✨ More Than a Diet✨ This is more than just a meal plan—it's a personalized nutrition program designed to help you build healthier habits, improve your well-being, and achieve lasting results, no matter where you are.