Anti-Rebound Workshop (Starts January 13, 2026)
It begins on January 13, 2026 and ends on February 3, 2026.
(EVERY TUESDAY FROM 10:00 AM - 11:00 AM)
What You Will Receive in Your 30-Day Transformation Workshop:
The program is designed to give you the tools you need to lose weight effectively and, most importantly, keep it off long-term.
1. Clinical Evaluation and Personalized Design . The process begins with a review of your medical history and habits, conducted directly by the nutritionist. Through a health questionnaire, your weight history, daily habits, potential illnesses, and medical history will be evaluated. This review is essential to ensure safety and create a fully effective weight loss plan tailored exclusively to you.
2. Personalized and Calculated Diet: You will receive a meal plan designed and calculated specifically for your body and your weight loss goals, based on your initial assessment. (7-day diet which is changed again after 15 days)
3. Exclusive Tracking App: A practical tool to record your progress, check your plan instantly and stay motivated for 30 days.
4. Nutritional Education Files: Practical and downloadable guides that function as your personal library to quickly resolve doubts and reinforce your learning.
5. Coaching and Anti-Rebound Sessions (Zoom) (4 sessions every Monday) . Live and recorded group sessions via Zoom: We will cover essential topics in nutrition and metabolism. We will empower you to know Learn exactly how to design your own diets in a flexible and sustainable way . If you can't attend the live session, you'll have access to the recording to watch and review it whenever you want.
Key Benefit: You will learn to maintain your ideal weight without the dreaded "rebound effect", mastering the basics for life.
6. Exercise Routines for Beginners (Live and Recorded): Basic classes designed to complement your weight loss plan. Join live or use the video library.
7. Group Psychology Workshop: A key space to work on your relationship with food, identify emotional patterns and overcome the blocks that prevent your long-term success.
8. Daily Support and Direct Guidance (Private WhatsApp Group): Access to the exclusive challenge chat to quickly resolve all your doubts and receive constant support, follow-up and guidance directly from the nutritionist.
The Final Result: You will master the Anti-Rebound System by the end of the challenge. You will not only have lost weight, but you will understand the proven methodology that will help you stay in shape forever, making these 30 days just the beginning of your new life!
What you learn in one month will serve you for a lifetime.
Online challenge
This challenge is the perfect solution if in-person nutrition consultations don't fit your schedule or location. It gives you the flexibility you need, empowers you to confidently create your own nutrition plan, and most importantly, ensures that every step is directly supervised by your nutritionist.
Purchase Policy and Challenge Access
Confirmation and Access: Once payment is made and confirmed, you will automatically receive all the detailed information and steps to follow to start the challenge via the email address you provided. Please check your inbox and spam folder.
Refund Policy: Due to the digital nature of the program and immediate access to all content and personalized materials (diet, files, routines), NO refunds, returns, or cancellations of any kind are offered once the purchase is complete. All sales are final.
Grupo Privado de WhatsApp
Respect and Courtesy: We maintain a friendly and respectful tone. Any comments or conduct that may be offensive, derogatory, or disrespectful toward other members or the challenge team are strictly prohibited.
Content Confidentiality: All shared material (diets, educational files, recorded routines, and Zoom/WhatsApp discussions) is the exclusive property of the program. Downloading, sharing, forwarding, or disclosing this information to anyone outside the challenge is strictly prohibited. This guarantees the exclusivity and value of the content you have purchased.
Focus on the Challenge: Let's keep the conversations focused on nutrition, exercise, and wellness to optimize everyone's time and resolve questions relevant to the program.